© 2011 GRIP Approach

GRIP  Performance

3-Part Performance Track

2

Any Order

1

*Final Class

Two Basic Performance Courses (Lower/Upper)
 
  1. NZR Evaluation & Training​

  2. Key Functional Range of Motion (fROM) tests

  3. Key Global Reset Strategies (GRS)

  4. Global Performance Strategies (GPS)​

    • Build up with load, acceleration, and impact.​

    • Gym/fitness integration

One Advanced Performance Courses (Part 3/Advanced)

  1. ​GRIP fROM/GRS/GPS for The Spine

  2. Integration with Upper/Lower/Spine

  3. Baseline Athlete Screening w/ GRIP

  4. Performance Programming 

  5. Sport-Specific Applications

PERFORMANCE

Course
List

Nov 9,10, 2019

Taipei, Taiwan

GRIP Performance Lower

Venue:

GYME FIT

January 18-19, 2020

Chicago, IL (Evanston)

GRIP Performance Upper

Venue:

Cornerstone Health

1030 Davis St #2
Evanston, IL 60201

July 18-19, 2020

Chicago, IL (Evanston)

GRIP Performance Lower

Venue:

Cornerstone Health

1030 Davis St #2
Evanston, IL 60201

October 24-25, 2020

Chicago, IL (Evanston)

GRIP Performance Spine/Advanced

Venue:

Cornerstone Health

1030 Davis St #2
Evanston, IL 60201

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